Day 3, all still going well.
Breakfast: roast veg + chickpeas
Pre-workout at gym: protein shake (definitely not part of the diet!)
Lunch: same as breakfast
Post-swim: cereal bar (again, not part of the diet)
Dinner: yet more chickpeas.
Getting bored of chickpeas now, and I'm really missing having a proper breakfast with porridge, juice and a white coffee.
End result (weight @6:30am, 28/04/11): 74.8kg. Pretty much the same as yesterday which (I hope) confirms current basic weight is <75kg.